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Guilderland sprint medley relay team takes Nationals, sets meet record

Published Sun, 09 Mar 2025 20:29:48 GMT

GUILDERLAND, N.Y. (NEWS10) -- It was a season to remember for the Guilderland High School girls track & field team. The Lady Dutch claimed their first outdoor, Section II title in program history, and followed that up by bringing home a number of medals at the state championships. But one group of runners took their journey even further. Get the latest, news, weather, sports and community events delivered right to your inbox! The 1600-meter sprint medley relay team of senior Megan Swan, junior Kendall Barnhart, sophomore Saida Assabahi and freshman Addison Vellekoop earned gold medals last Saturday at the 2023 New Balance Nationals at University of Pennsylvania's Franklin Field.But the team's accomplishment doesn't stop there. They finished the event with a time of 3:57.66 , breaking the meet record by nearly three seconds.Barnhart recalled the moment it finally set in that she and her teammates had achieved something remarkable."I remember stepping back after we just got anno...

Will Brown to become St. Rose women's basketball coach

Published Sun, 09 Mar 2025 20:29:48 GMT

ALBANY, NY (NEWS10) -- The Saint Rose women's basketball program has made a big hire. Former UAlbany men's basketball coach Will Brown will be named their new head coach. Get the latest, news, weather, sports and community events delivered right to your inbox! Brown confirmed the news to NEWS10 Sports Director Griffin Haas Thursday night. Brown will be introduced formally at a press conference on Friday at noon. Brown coached UAlbany for 20 seasons, leading them team to five America East Championships. He most recently coached the Albany Patroons in 2021-2022, leading them to the TBL title series.

Drones intercepted on way to Moscow region military warehouses

Published Sun, 09 Mar 2025 20:29:48 GMT

Russia's military intercepted two drones on their approach to military warehouses in the Moscow region, Andrei Vorobyov, the governor of the area, said on Wednesday (21 June)."Debris was found, no damage or casualties," Vorobyov said, adding that the drones fell near the village of Kalininets.Russia's TASS news agency reported, citing unnamed law enforcement sources, that another drone was shot down near Lukino village in Moscow region.TASS also reported two of the drones were intercepted on their way to the Taman Division of Russia's Ground Forces. The division is based in Kalininets, some 60km (37 miles) from the Kremlin.Reuters could not independently verify the reports. It was not immediately known who launched the drones.Drones struck wealthy districts of Moscow on Tuesday (20 June), in what Russia said was a Ukrainian attack and one politician called the most dangerous attack on the capital since World War Two.Ukraine almost never publicly claims responsibility for attacks ins...

Six former world leaders join Maryam Rajavi to call for new Iran policy

Published Sun, 09 Mar 2025 20:29:48 GMT

Following the publication of an open letter calling for new policies toward Iran, six of its 117 signatories attended a conference on Thursday with the President-elect of the National Council of Resistance of Iran, Maryam Rajavi, at the NCRI headquarters in Auvers-sur-Oise, north of Paris. The six former heads of state reiterated their call for a firm strategy in dealing with Iran’s religious dictatorship, and affirmed the Iranian people’s right to establish a democratic republic in its place.The event featured remarks by former Prime Minister of Belgium, Guy Verhofstadt; former Prime Minister of Ukraine, Yulia Tymoshenko; former Prime Minister of Italy, Matteo Renzi; former President of Slovakia, Andrej Kiska; former President of Bolivia, Jorge Tuto Quiroga Ramírez; and former Prime Minister of Andorra, Jaume Bartumeu Cassany. The six were also joined by former Deputy Prime Minister of Ukraine, Hryhoriy Nemyria; former European Parliament Vice President, Alejo Vidal-Quadras; and fo...

INTERVIEW: Azerbaijan's Socar sees current oil prices as satisfactory for midterm planning

Published Sun, 09 Mar 2025 20:29:48 GMT

Azerbaijan's state-owned oil and gas producer Socar sees current oil prices as satisfactory for midterm planning, Deputy Vice President of Socar Vitaly Baylarbayov told S&P Global Commodity Insights on 20 June, writes Rosemary Griffin."We worked successfully in different price environments, including much lower ones. So, what we have now is fully satisfactory from the point of view of our midterm planning," Baylarbayov said.Prices are currently significantly below peaks seen in 2022, which were driven by supply concerns, as a result of Russia's invasion of Ukraine. Platts, part of S&P Global Commodity Insights, assessed Dated Brent at $74.495/b on June 20. Platts assessed Dated Brent at a post-invasion high of $137.64/b on March 8, 2022.The recent dip in prices has led some members of the OPEC+ crude production agreement to extend voluntary production cuts until the end of 2024. The group's largest producer Saudi Arabia has also suggested its latest 1 million b/d cut may be ...

Bridge: June 23, 2023

Published Sun, 09 Mar 2025 20:29:48 GMT

“Never argue with your wife,” a club player advised me. “You might win, and then you’re in real trouble.”My friend and his wife were today’s East-West. His bid of four hearts and South’s four spades were questionable. West led the king and ten of hearts. South ruffed, led a diamond to dummy’s ace and returned a club: three, jack, ace.“My wife led another heart,” East said. “Declarer ruffed, ruffed a club in dummy, led a diamond to his king and ruffed a club. He ruffed a heart, ruffed his last club with the queen of trumps and ruffed a diamond with his nine. My wife overruffed, but South’s A-10 of trumps won the last two tricks.”DEFENSE“My wife and I argued about the defense. When I showed her how to beat the contract, she admitted I was right — and I slept with the dog last night.”The winning defense isn’t easy. At some point West must lead the king of trumps. South can ruff only tw...

Horoscopes June 23, 2023: Frances McDormand, keep a strong hold on your plans

Published Sun, 09 Mar 2025 20:29:48 GMT

CELEBRITIES BORN ON THIS DAY: Melissa Rauch, 43; Jason Mraz, 46; Frances McDormand, 66; Randy Jackson, 67.Happy Birthday: Keep the communication going until you understand what others expect of you and what options are available. Problems with friends, relatives or colleagues will surface if you let your emotions slip into controversial conversations. Keep a strong hold on your plans and oversee every detail yourself. Trust in your ability to make a difference. Reinforce your knowledge and qualifications. Avoid temptation. Your numbers are 7, 15, 22, 26, 34, 40, 42.ARIES (March 21-April 19): Do something that motivates you. How you react to someone you love will determine the outcome of a decision you have to make regarding prospects. Choose peace and love over discord and chaos, and you’ll outmaneuver anyone trying to take advantage of you. 5 starsTAURUS (April 20-May 20): Don’t go overboard. Taking on too much or trying to impress by overspending will backfire. Aim to ...

Word Game: June 23, 2023

Published Sun, 09 Mar 2025 20:29:48 GMT

TODAY’S WORD — STELLAR (STELLAR: STEL-er: Principal; leading; outstanding.)Average mark 30 wordsTime limit 45 minutesCan you find 42 or more words in STELLAR? The list will be published tomorrow.YESTERDAY’S WORD — ACCURATE accrue acre acute area aura carat care caret cart cater crate cruet curate cure curt cute cuter urea race rate react reata tare tear trace truce true ecru eructTo purchase the Word Game book, visit WordGameBooks.com. Order it now for just $5 while supplies last!RULES OF THE GAME:1. Words must be of four or more letters.2. Words that acquire four letters by the addition of “s,” such as “bats” or “dies,” are not allowed.3. Additional words made by adding a “d” or an “s” may not be used. For example, if “bake” is used, “baked” or “bakes” are not allowed, but “bake” and “baking” are admissible.4. Proper nouns, slang words, or vulgar or sexually explicit words are not allowed.Contact Word Game creator Kathleen Saxe at [email protected].

Ask Amy: Wife’s sarcasm takes center stage during evening with Martha and George

Published Sun, 09 Mar 2025 20:29:48 GMT

Dear Readers: Like you, I’m often curious about what happens to the advice I offer once it leaves my desk, and so I’ve asked readers to send in updates. Publishing them that we have been through a lot over these past decades.To refresh all of our memories, I’m running the original Q&A, followed by the update.Dear Amy: My husband and I have become friends with another couple and have gotten together with them several times, either at one another’s homes or by going out.Each time, over the course of the evening, the wife begins trying to pick a fight with her husband. She speaks to him in a belittling manner, her voice dripping with sarcasm and points out what she sees as his shortcomings, and though he ignores her, she doesn’t stop.As you can imagine, this makes for an intensely uncomfortable time for my husband and me, to the point where we no longer want to socialize with them as a couple.My husband thinks we should just continue to ignore her venting. I want to tel...

A suspected Russian diplomat is occupying a proposed embassy site vetoed by Australia

Published Sun, 09 Mar 2025 20:29:48 GMT

CANBERRA, Australia (AP) — A suspected Russian diplomat is apparently squatting on the site of Moscow’s proposed new embassy in Canberra after the Australian government vetoed the plan on security grounds and passed legislation that Russia will try to overturn in Australia’s highest court. Prime Minister Anthony Albanese dismissed the Russian act of defiance in occupying the site, saying on Friday that a “bloke standing in the cold on a bit of grass in Canberra is not a threat to our national security.”Albanese also said he was confident that the eviction would stand up to any Russian legal challenge.Parliament passed emergency legislation last week blocking on security grounds Russia’s lease on the largely empty block because the new embassy would have been too close to Parliament House.A man has been living on the site in a portable building since Sunday, when passersby first saw Australian Federal Police outside the fenced block in Canberra’s Yarralumla diplomat...